Diabetes Care

Program Description :

    If you have diabetes, your body isn’t able to properly process and use glucose from the food you eat. There are different types of diabetes, each with different causes, but they all share the common problem of having too much glucose in your bloodstream. Treatments include medications and/or insulins. However, all types of diabetes can be managed by adopting a healthy lifestyle.

    Lifestyle changes that we recommend in this program are about creating healthy eating habits which does not happen over-night and hence do not expect miracles in a week or months’ time. You may not get completely cured of Diabetes but we can definitely help you keep your blood sugars in range through the knowledge we share with you.

Diet in managing diabetes by The Diet Therapy

Exclusive Program Features:

  • Management of Blood Sugars + Correction of nutrition status.
  • Video / In-Clinic consultation with Dt Shweta.
  • Check up With Jr. Clinical Dietitian Every 5th day.
  • Follow up Consultation with Dietitian Shweta Every 10th day.
  • Customized diet & Lifestyle plans.
  • Support: Monday to Saturday from 9:30 AM to 6:30 PM on WhatsApp, Phone & Email.

Diabetes doesn't have to be a burden. You can control it effectively by targeting its root cause.

High blood sugar levels are brought on by a metabolic disorder called diabetes. The hormone insulin, generated by the body, transports glucose from the blood to the cells. Our regular activities utilize this sugar as energy. Diabetes results from either a failure of the body to produce enough insulin or a failure to use the insulin produced. Uncontrolled blood sugar levels can harm the eyes, kidneys, and other organs. Diabetes is classified into the following types:

  • Diabetes type 1 is an autoimmune illness. The immune system damages pancreatic cells in this kind of Diabetes.
  • Type 2 diabetes develops as your body acquires insulin resistance and your blood sugar levels rise. In the world, India has the second-largest number of people suffering from type 2 diabetes.
  • Gestational Diabetes is a disorder characterized by elevated blood sugar levels during pregnancy. This kind of Diabetes is caused by placental hormones that inhibit insulin.
  • According to Dr. Shweta Shah Panchal, the prominent and exact reason behind having a diabetic condition is still unknown. Diabetes is a most common disorder but it remains uncommon because not many people think of its reversal. A few factors contributing to the disease are as follows-

  • Environmental factors
  • Genetic factors
  • Lifestyle

How do we understand diabetes at Diet Therapy?

Dietary and lifestyle management of diabetes is the best way to deal with diabetes at an early stage. Diabetes cannot be cured with a single or magical diet, since everyone's body responds differently to different foods. In order to achieve optimal results, vegetables, protein, and carbohydrates must be balanced without counting, calculating, weighing, or measuring.

Including a lot of non-starchy vegetables, minimizing added sugars and refined grains, and choosing whole, minimally processed foods are the best options to reverse the condition. Following different eating patterns to manage diabetes that works best for you and your treatment goals is what we focussed here at Diet Therapy.

Nutritionist's Care Plan for Diabetes at Diet Therapy

  • Eating a low-carb diet has been seen to show benefits to people with diabetes and prediabetes. The results showed better blood sugars and a reduction in diabetes medications.
  • Our lifestyle modifications are based on the latest research and scientific proof guidelines that have worked for thousands of people.
  • We will create personalized dietary and lifestyle regimens to match your needs.
  • During the journey your food diary will be monitored more closely, and weekly tests will be conducted to make sure your body is healing properly. As you progress through this phase, the number of medications you take will also decrease.
  • Our dietary program materials have been peer-reviewed and patient-tested and include nutritional messages.

Dr. Shweta Shah Panchal help you control diabetes based on the type you are suffering from

Diabetes and diet go hand in hand. Diabetes, to a large extent, can be controlled by a healthy lifestyle and clean eating. However, diet enhancement may be enough to manage the disease in some milder cases.

  • Diet for Types 1 diabetes

    The best dieticians for diabetes recommend eating a low-carb diet to balance the crab and insulin. Maintaining a food journal, as recommended by the diabetes control program, is an effective way to check carbohydrate consumption.

  • Diet for Type 2 diabetes
  • Emphasis should be laid on nutritious foods rather than on carbohydrate-rich food items. Food groups like fruits and vegetables are a must to eat. Whole grains and lean Protein can keep you at normal sugar levels if consumed properly. Also, include healthy fats like nuts and vegetable oils instead of refined oils as suggested by the best dietician for diabetes worldwide.

  • Diet for Gestational diabetes

    According to the diabetes control program, the prescribed diet of the mother should be limited to sugar intake and salt intake. Watching the portion size is beneficial for both weight and diabetes control. Although sugar is essential for the baby's growth, gestational diabetes can be tricky if food is not subscribed to or managed by the dietary management of diabetes.

Diagnosis of diabetes at Diet Therapy

Diabetes, if diagnosed early, can be controlled and taken care of. Prolonged diabetes can not only affect your eyes but can also increase heart risks and kidney failure risks. Regular blood tests like The fasting plasma glucose (FPG) test can help diagnose the condition. It can detect gestational diabetes in the second trimester with the help of regular checkups. If there are slight symptoms, then running a few tests to confirm the condition is a good idea.

To control diabetes, we follow these steps:

  • Keep an eye on your weight: Keeping an eye on your weight is critical to keep blood sugar levels stable. Another option is to enroll in a diabetic healthcare program, which can help you stay motivated and connect with people dealing with similar issues.
  • A quick blood sugar test: To check your blood sugar, you should agree on a timetable with the doctor. It is one of the finest practices to check your blood sugar levels at any time of day.
  • Maintain a healthy diet: We design a diet that will assist you in reducing excess weight. For example, you might avoid fizzy drinks to manage your glucose levels.
  • Create a support group: We help you reduce the health risks related to diabetes by assembling a support group that includes your doctor, registered nurse, diabetic educators, nutrition experts, dietitians, endocrinologists, and pharmacists.

Why Choose The Diet Therapy

  • You will get a nutritionist who develops recipes according to your diabetic symptoms
  • Reverse the diabetic symptoms and the use of diabetes medications.
  • A diet that is more than just a plating method of counting calories or calculating how much protein or carbs.

Our Exclusive Program Features are as follows-

  • Management of Blood Sugars + Correction of nutrition status.
  • Video / In-Clinic consultation.
  • Check up With Jr. Clinical Dietitian Every week
  • Customized diet & Lifestyle plans.


  • Which sugar is best for diabetics?

    Sucralose is the best substitute for sugar. It works well for people with type 2 diabetes.

  • How much free sugar can a diabetic have?

    Dr. Shweta Shah Panchal recommends a daily dose of about 30g for adults. Beyond that can be risky for diabetic patients.

  • Can diabetics have honey?

    There's no advantage to substituting honey for sugar as both will affect your blood sugar level.

Contact diet therapy at thedietherapy@gmail.com to get an appointment.

The clinic is open from Monday to Saturday from 9:30 AM to 6:30 PM.

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